So, I've tried the squat challenge a few times. I will do it the first few days, then lose my motivation to finish the 30 days. I really want to accomplish the 30 day squat challenge!! I found the Plank challenge to try out as well. Hopefully, I will be able to finish both challenges! Wish me luck! I would love to hear feedback if anyone has tried this or if you want to do the challenge with me. I would love that!
I'm on day three right now. This is the picture of what I look like right now. I will update the picture after I make it half way to show how my progress is going.
Another great way to get your booty firm is the stair machine or incline on the treadmill.
I have stairs outside my house, which is way nice! I can feel the burn going up and down the stairs. Yesterday I had Liam with me and that made it more of a challenge with a 20 something pound baby strapped onto me.
good work out!
For the moms at home if you have stairs in your home that will work to!
See how many times you can go up and down. I would keep doing it till you feel a good burn.
The plank challenge is also 30 days to work towards being able to do a plank for 5 min.
This is what I look like right now. I will also post a picture half way through this challenge to show my progress.
I won't just be doing the plank challenge to work my Abs out. I will still continue doing other daily work outs to improve my stomach.
Join my if you want and let me know how it goes for you!
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